www.bellybuttonencounters.com

SelfEncounter - Integration

 

18th to 20th September

 

An intense 2 and half days retreat, from 15h of friday to 17h of Sunday.

 

We will work with shamanic inspired conscious trance and drumming, expressive dance, voice work, bioenergetic and emotional expression, Osho's active meditation techniques tai-chi, yôga and shiatsu.

 

We will consolidate all the steps of the SelfEncounter course, in the direction of being more capable of meeting ourselves and the others, healing and inner silence will be our inspiration.

 

After the intensity of the summer, this will be a time for a more inner encounter, a time to stop and review the year. A preparation to go back to everyday life with a new will and a more positive aproach.

 

And in the end it all sums up to this:

 

We all want to love and be loved.

 

 

More information about the Bellybutton Encounters activities in www.bellybuttonencounters.com

 

 

With Pramod Miguel Bento

 

My Vision goes through creating safe spaces of experimenting, growth and healing. Places for new friends to meet and old connections to be strengthen, starting with the friendship with yourSelf.

 

 

Schedule:

 

2 and half days of intense Encounters. The group is going to be relaxed in a free time zone, nevertheless here is an idea of the schedule:

 

bulletFriday: Afternoon 15:00h - 18:00h

        (night session to be scheduled)       

 

bulletSaturday: Morning - 7:30h - 9:00h and

        10:00-13:00h; afternoon - 15:00h - 19:00h

        (night session to be scheduled).

 

bulletSunday: Morning - 7:30h - 9:00h and 10:00-13:00h;

        afternoon - 15:00h - 17:00h.

 

The schedule is always adapted to the group, therefore it might be slightly changed.

 

 

Where?

 

In Casa da ribeira, Tábua, center of Portugal.

 

A magical and healthy landscape, the Casa da Ribeira is the home of the Djamboonda african dance and music group, near Tábua (central Portugal). A journey of self discovery closer to Mother Earth.

 

 

Reserving and informations:

 

 

Map

 

 

 Click the images

 

 

Things you will need to carry with you:

 

For lodging: Bring your Tent and camping gear, or ask Casa da Ribeira for other lodging options, also bring a lantern and warm clothing for the night. 

 

For the Encounters: Paper and pen, warm and confortable clothes, don't forget to include a good pair of warm socks (anti slide if possible). Also bring a blindfold and a confortable camping mat if you have one.

 

How to come here:  

 

The best way to come here is probably by train to "Santa Comba Dão" Station (if you warn Casa da Ribeira in advance they will will pick you up at the station for a 10 cost, in a 7 seat van, otherwise take a taxi from the station to Casa da Ribeira, São Simão, cost around 12). Inquire in your local travel agent. 

 

If you come by car just follow the Map. Click here

 

Registration and Payment:

 

Minimum 10 persons, maximum 25.  

 

Investment in the retreat:

 

Workshop e lodging: 100 €

Food: 3 breakfast,

         7 lunch, tea and dinner.

 

- Complete and healthy vegetarian food, you only have to concentrate on your inner journey ;-)

 

To confirm you place send 50% of the total cost through bank transfer to Casa da Ribeira's Inter bank number (NIB)

 

NIB: 0035 0798 0002 5206 40050.


 

This amount is not refundable in case of not attending the workshop without warning at least 15 days before. Please keep the transfer receipt with you, with your name written on, as a proof of payment, and take it to the workshop.


The remaining amount is due to be paid when you arrive and before the beginning of the activities.

 

You must register and send us the payment until one week before the workshop/retreat date.

 

to send your registration mail click here!

(please include a transfer receipt copy)

 

Casa da Ribeira:

S. Simão, Tábua, Portugal

+351 235 412 982

+351 96 523 08 01 / 96 902 10 81

www

Map